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For some activities, especially when you’re not in the gym, it can be hard to measure how effective your workouts are. Sure, you can measure their effectiveness by gauging how much you’ve sweat or your muscle soreness after the workout, but nothing quite beats seeing cold, hard statistics when you’re on your fitness journey.
Fitness trackers can have a whole range of benefits for women. From measuring your heart rate to tracking your unique female health, they can be a great insight into your body which is fantastic for your overall health. If you’re in the market for a fitness tracker to accompany you on your workouts or daily walks, we’ve got you covered.
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Best Fitness Tracker for Women - Comparison Table
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Best Fitness Tracker for Women - Reviews
The Fitbit Versa 2 fitness tracker is a pretty well-known device that gets a lot of love from fitness enthusiasts, for good reason too. This fitness tracker is pretty simple at its core but it provides a lot to women looking to improve their general fitness and health.
To start with, the Versa 2 has a pretty decent battery life, so if you’re looking to go for long runs or hikes then you’re in luck with this device. It’s very lightweight and won’t weigh you down or get in the way for activities like weight lifting. You don’t even need to constantly press buttons in order to see the time or your current stats as it has an always on screen.
The watch features Bluetooth 4.0 connectivity and can connect to Wifi if you need it to. Not only that, but it has a range of advanced sensors to help you accurately monitor all of your favorite workouts. The app even allows you to track your female health. Not only all of this but the Fitbit Versa 2 is a good option if you’re on a budget because it doesn’t require you to break the bank to buy it. All in all, it’s a versatile fitness watch that will serve those on a budget well.
For a versatile and intuitive watch created by one of the world’s leading technology brands, you can’t go wrong with the Apple Watch Series 5. This watch is by far one of the best smartwatches on the market and it’s fantastic for women looking to improve their fitness.
The watch features a stylish design with numerous different color options, with a sleek titanium finish so you can be sure you’ll look fashionable even in the middle of a sweat session. It offers a range of great health features, such as an ECG and female health tracking options. With this watch you can track a range of different activities from a local run to weight lifting.
Not only all of this but the watch also features 32GB of on board storage which is pretty impressive! You don’t even need to press any buttons mid workout to figure out your progress either because it has an always on screen. The biggest glaring issue about this watch that we had to mention though is that it does not work with Android phones, so you’re out of luck if you don’t have an Apple device.
The Fitbit Inspire HR is a fitness tracker that’s a good option for those on a tighter budget that still want a fitness tracker from a reputable brand. This fitness tracker will definitely inspire you to get up and moving if you aren’t already active.
The Inspire HR does have a predecessor without heart rate tracking that is more inexpensive, but with the heart rate tracker you will be able to see more data about your health. It has a lot of metrics that it can track, even though it lacks the ability to track swimming and it can’t connect to Fitbit Pay.
The Inspire HR is a very comfortable watch that’s also quite slim, so if you don’t want something overly bulky then you’re in luck here. It features 5 days worth of battery life too so it should last you a while when you’re on a hike or a run.
The Garmin Vivoactive 3 with Music offers some very intricate activity tracking, and even includes a GPS and highly accurate heart rate sensors, so it’s a great choice for a woman looking to track her fitness.
This version allows you to connect to music and play, as the name suggests. You can also use it with a bunch of different apps and it has a few built in activities to allow you to track pretty much anything you want to do. You can even pay using the watch with the Garmin Pay contactless payments functionality.
The watch also comes with 5ATM of water resistance so you’re in luck if you want to track your swimming. It even has 13 hours worth of GPS battery life, and it’s a very long lasting watch. Furthermore, it’s quite attractive with stainless steel bezels. What more could you want?
The Fitbit Charge 3 is a well loved fitness tracker that you’re bound to love. Featuring a lightweight design that still has a decent display size, and an attractive design, the Charge 3 is a classic fitness tracker you won’t want to miss out on.
To start with, the Charge 3 has a range of different functionalities from within the application, allowing you to be able to track your female health while also letting you connect it to other 3rd party apps such as MyFitnessPal so you can see calories intake, for instance. You can set a number of activities up on the watch for instant activity tracking, including swimming, Yoga, weight lifting and general workouts.
Furthermore, the limited edition version allows you to use Fitbit Pay. The watch is totally waterproof, and it’s fairly affordable for what it offers too. There are a lot of customization options, and you can even switch out the bands with ease and change what shows on the app screen. It’s a great option for those who want an attractive fitness tracker that won’t break the bank that will be a good fitness companion for the vast majority of activities.
Best Fitness Tracker for Women - Buyers Guide
How to choose a fitness tracker
There are a lot of different components to consider when it comes to buying a fitness tracker. One way to select a fitness tracker though is to think about the kind of activities you plan to do and then think about how much you’re happy to spend. The more expensive options are the ones that count steps and monitor sleep like you’d find in pretty much any fitness tracker but they also tend to have a bunch of other features. You'll ultimately need to figure out whether you’re happy with the complete basics or if you need more, like to track things like other outdoor exercises and running.
Not only that, but there are a few more things to consider too:
The more features you have the more you’re going to spend, ultimately. Things such as GPS tracking, the ability to pay using the tracker and music playing capabilities are all things that are going to rank up the price. You can sacrifice some of the watch features if you are on a budget, but keep in mind that with a higher price you’ll also get more accuracy in most cases.
If you want to track how far you walk and the amount of steps taken, you’ll do well with a fitness tracker. If you’re planning on having it for other activities such as cycling, running, hiking, or extreme sports, then you may be better suited to a watch that has GPS. Consider your activities and what you need the tracker to do because some will be able to track more than others.
On the subject of GPS tracking, this can be a pretty useful feature to have in your fitness tracker. It’s especially handy if you enjoy incorporating walks or daily runs into your fitness routine. GPS tracking will allow you to be able to track your routes, test out new ones and you’ll be able to get more specific data pertaining to your cycling or runs.
When it comes to fitness trackers there are two different kinds of GPS options. These are the built in GPS or Linked GPS. As the name suggests, with a built in GPS you fitness tracker will come with the GPS built in. Linked GPS systems will require you to sync up the tracker with your phone in order to get the GPS data.
If your device has a built in GPS then it means you won’t need to take your phone with you, which is very handy when you haven’t got any pockets. With that being said, built in GPS is going to cost you more money, and trackers with this functionality usually have a shorter battery life.
If you’re looking for a fitness tracker that has GPS functionality, then you need to make sure that you check whether it is linked or built in, and consider the amount of battery life. If you’re going to be walking or running for long periods of time then this is especially important because you don’t want a device that barely lasts the duration of your workout.
The amount of battery life you’re able to get from your fitness watch will largely depend on the features that it has. For example and as we mentioned earlier on, devices with GPS functionality tend to have shorter battery life and you’re going to have to put it on charge more often. For the most part fitness trackers tend to last around 4 to 5 days after only one charge, while others use batteries that only require charging every couple of months. You should also think about how much charging time is convenient too when you’re considering which fitness watch to buy.
Size, Weight, and Style
Depending on what activity you’re going to be doing, the weight will have varying importance. For example, if you lift weights then having a bulky fitness tracker in the way is going to cause you some problems. This may not be a big problem with other activities.
Another factor to consider, activities aside, is daily wearing. If you’re going to be constantly wearing the watch then of course you’re going to need something that’s comfortable to wear, for example, if you’re wearing long sleeves one day or if you’re wearing it to sleep. If you have a smaller wrist a bulky fitness tracker may feel strange on you.
As far as style is concerned, a lot of bands come with the opportunity to customize them to your liking, with interchangeable wristbands you can switch up for different occasions and activities. Some of them can look more circular like traditional wrist watches while others can look more low profile and don’t stand out too much from the crowd.
Usually if you’re getting a fitness tracker it will connect with some sort of mobile application, so you need to make sure you know how intuitive the app is and if it can work with your own phone or device. One of the best fitness tracking apps as far as most people are concerned is the Fitbit app, and it gets a lot of great reviews and is updated pretty consistently. In saying that it can be buggy sometimes. Apps can be a matter of personal preference but it’s a good idea to read reviews and try it out before buying.
Another particularly useful feature is the ability to use the fitness tracker along with other apps, such as MyFitnessPal, a particularly helpful app in tracking calories. You should make sure that you clarify first whether the fitness tracker’s app is functional with these kinds of apps if that is important to you.
If you’re going swimming, there’s no use in buying a fitness tracker that can’t withstand water. If you do like to go swimming for fitness and want to be able to track your statistics like laps and strokes, then you’re going to want to make sure that your device is waterproof or water resistant.
It’s worth noting that you’re not going to get a device that’s totally waterproof. You’re more likely to get a device that has some degree of water resistance, so you’ll want to check first how much your device offers on the specifications. Usually you’ll get an ATM rating that will tell you how much water resistance you have.
As far as water ratings are concerned, the higher the number the better they will be. For example a water rating of 5 ATM or 50 M will tell you that your device is able to resist water going up to 50 meters below the surface while you’re not moving. You may want more coverage than this if you want a tracker that can be submerged in water completely.
When you’re looking for a fitness tracker another helpful aspect is notifications. You can consider a device that will give you smart notifications from your mobile, for things like missed calls, apps, texts and more, and there are others that just tell you about periods of inactivity and notify you of any alarms. These kinds of notifications help to keep you connected to the world without you needing to have a smartphone at hand. They can also help to make sure that your workouts are on target.
Some of these fitness trackers even allow you to respond to calls and texts so it’s worth considering this if it’s important to you.
Heart Rate Monitoring
Not all fitness trackers come with heart rate trackers built-in, but it can be very useful to have this functionality. Essentially, heart rate monitors use optical sensors that monitor the blood pulsation in your veins to work out heart rate. You’ll usually get more advance technology in the higher end versions, but as you may expect there is some margin for error.
Some devices actually utilize things like VO2 max and your cardio fitness score, and stress levels to figure out your heart rate. If you’re a very health-focused person, it’s especially handy. The vast majority of devices are pretty accurate too, and can help to tell you how well you’re doing in your exercises.